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Meet George: Yoga, Books, and Beyond
Manipura chakra yoga
Yoga for Mental Health
Lovely Client Feedback!
QUICK TECHNIQUES TO CALM THE NERVOUS SYSTEM
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WHY BOTHER WITH YOGA BACKBENDS?
yoga for gut health!
Looking after the physical body...
a breath for winter solstice
Last week of Beginners yoga
DEEPER,DIAPHRAGMATIC BREATHING
SLOWer AUTUMn yoga...
Beginners’ Yoga Starts Soon
Satya/ truthfulness
How to find my friday yoga class at st luke's church, kingston
A bit about me and my classes....
free mini sun salute class
finding joy!
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