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New Beginners Yoga Starts January 2025

Hi,


Wednesdays and Friday yoga classes at @paradesendbooks are now sold out for January and early February, but please join me for Beginners Yoga. đŸ§˜â€â™‚ïž


Six week course, starts Tuesday 7th January at 8.30am for 75 minutes.  If you miss one, you’ll receive a recording.


Very small and friendly group- 5 people maximum.😊


You’ll learn yoga pose basics, breathing techniques to calm and also energise, and some yoga history. Leave refreshed! â˜ș


And do contact me for the waiting list for Wednesday and Friday too! Book at link above. âŹ†ïž


 
 
 

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