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Wed 8.45am Six Weeks Hatha/Slow Flow

  • Starts 11 Sept
  • 72 British pounds
  • Parade's End Books, 406 Richmond Rd, Kingston KT2 5PU

Available spots

Service Description

We start with breathing awareness, before moving into limbers to warm the joints. We then progress into slow flowing movements aligned with the breath, and then perhaps some faster and / or static poses. I’ll give alignment cues throughout. We also work with a theme each week. We practice in this very small and inspiring independent bookshop, with very limited participant numbers and individual alignment advice. Please arrive 5 mins before class and bring a mat. I do have some spares, should you forget!

Upcoming Sessions

Contact Details


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